with a little help from your friends
Your reasons for being healthy and fit are personal. But statistics show you’re
more apt to achieve your personal goals when you’re not going it alone.
You need help from a trainer who understands what your body needs, what
obstacles lay ahead—who is the right combination of drill sergeant and friend—
helping you stick to the path and become your best self!
The YWCA Greater Newburyport offers personal trainers with certifications,
education and experience across many with all fitness populations. Each trainer
will customize a fitness plan around your goals and schedule.
For additional information
Health & Wellness Director
(978) 465-9922 Ext. #13
All sessions are 45 minutes